we did 4 X 1000's today. very weird 1000's though cause we did them on the terf. i felt fantastic and i stayed up with the top girls pretty well. all my times were really close too. after those we all went out on a run to finish up our mileage.
Comments
From Vis on Thu, Sep 27, 2012 at 19:39:38 from 199.127.69.237
What kind of times did you hit?
From Lady Boyer on Thu, Sep 27, 2012 at 19:46:17 from 208.88.11.81
about 3:30 to 3:34 if i remember right.
From Vis on Thu, Sep 27, 2012 at 19:47:52 from 199.127.69.237
Very nice. Enjoy every moment of your experience, and keep pushing yourself. Hope to see you at Region.
From Lady Boyer on Thu, Sep 27, 2012 at 20:19:28 from 208.88.11.81
thanks coach! but you'll see me sooner than that! ill be there tommorrow
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